Simple Circuit Interval Timer

Timothy Shepherd健康塑身2020-05-06

價格：免費

更新日期：2020-05-06

檔案大小：118.1 MB

目前版本：1.3

版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。

Working from home? Need some exercise?

Simple Circuit Interval Timer is an easy-to-use fitness interval timer app for your High Intensity Interval Training (HIIT timer) workouts and yoga practises.

Now also includes PLANK CHALLENGE APP- a daily challenge to encourage working out at home with one of the best core strengthening and fitness activities available, with no gym equipment needed! Customize intervals to suit your needs.

PLANK A DAY Daily Planking Challenge - are you down?

Join the challenge - plank for up to 1 minute, every hour, every day

Fun and easy home workout

Lots of variations to try

Set your own workout schedule and times

Play with family and friends, or by yourself

Helpful and fun reminders (but you can totally turn them off)

Customized workouts

Plank Challenge is for beginners and pros alike

Healthy lifestyle benefits and results!

High Intensity Interval Training Timer for all sports and activities

Lots of people use circuit training for weight loss and strength training

Regular circuit, HIIT, and Tabata intervals

AMRAP and Supersets

Hold yin yoga and pilates poses

Cardio (spinning, running) intervals and Calisthenics

For use at home and in the gym

Plank and core training exercises

Push-ups and pull-ups

Boxing rounds

WOD and x-fit

7 Minute workouts (and longer!)

Meditation and breathing

Great for working out at home and exercises without equipment

Fitness Features

Set number of sets, and repeating interval timers for circuits and rest periods

REP meter to help to maintain your pace

Colorful, customizable themes

Helpful countdowns in and out of each circuit

Workout offline, anywhere

Stunning visuals

Awesome color themes

DARK MODE

GLOW UP MODE for a little razzle-dazzle

Mesmerizing animations

Circular or Squircular layouts

Big and clear interfaces

Simple, intuitive menus

PRO MODE

Unlock PRO MODE to access all themes, colors, layouts and features forever

Be the first to get access to new features

Maximize your workout with this free fitness interval timer. Keep that heart pumping!

BENEFITS OF PLANKING

Planking is one of *the top exercises* that anyone can do, anywhere, anytime! Planking challenges every one of your major muscle groups and has dozens of benefits.

Ab definition and core strength - including obliques (side abs)